Magnesium lotions offer a variety of uses: Before/after exercising—supports normal bone and muscle health. To aid sleep—specially formulated lotions can slow sensory activity and quieten the mind. For healthier-looking skin—daily use will moisturize and hydrate skin to give it a healthy glow.

My original goat milk lotion, made with raw goat milk, distilled water, coconut oil, shea butter,cocoa butter, vitamin e oil, emulsifying wax, stearic acid, & the natural preservative optiphen, has now been transformed into something that might help you sleep a little better. With the addition of magnesium oil, it can be applied topically to your feet and calf muscles to help you relax and stay asleep for the night.